Everything You Need
Advanced tools to optimize every aspect of your sports nutrition
WHOOP Integration
Sync your recovery, sleep, and strain data automatically. Get nutrition recommendations based on how your body actually feels.
AI Food Analysis
Snap a photo of your meal and get instant nutritional breakdown. Our AI recognizes foods and calculates macros in seconds.
Smart Chat Assistant
Ask questions like 'Why do I have a headache?' and get insights based on your sleep, nutrition, and training data.
Adaptive Targets
Daily calorie and macro targets that adjust based on your recovery score, planned workouts, and performance goals.
Your Body Data,
Smarter Nutrition
Recovery scores, HRV, sleep stages, and strain automatically sync to personalize your nutrition.
Recovery
Track daily
Sleep
All stages
Strain
Real-time
HRV
Trends
Recovery Score
87%
Sleep Performance
94%
Day Strain
12.4
Looking at your data today:
- • Sleep: Only 5.2 hours (62% of need)
- • Hydration: No water logged since morning
- • Calories: 800 kcal deficit
Recommendation: Drink 500ml water and have a balanced snack. Rest if possible.
Ask Anything,
Get Real Insights
Advanced language model that understands context, analyzes patterns, and provides intelligent recommendations.
Our Philosophy
Not a calorie counter. A smart coach that understands context.
Performance First
Never compromise training quality. Deficits only when recovery allows.
Context Aware
Recommendations based on what actually happened, not rigid rules.
Recovery Focused
Protect injury-prone areas with adequate fueling on low recovery days.
How It Works
Three simple steps to transform your nutrition
Connect Your Data
Link your WHOOP band and set up your profile with goals, preferences, and training schedule.
Track & Analyze
Log meals with photos or text. Our AI analyzes everything and learns your patterns.
Get Smarter Daily
Receive personalized recommendations that adapt to your recovery, sleep quality, and upcoming training.